Anna________________'s Journal, 20 Oct 22

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Weigh In record (no journal entry) for 20 October 2022

49 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:

856 kcal

Fat: 44.67g | Prot: 43.90g | Carbs: 72.26g. Breakfast: Самбери Сыр Атлет Тойду 20% Милдар Беларусь, Фуджи Онигири Курица с Грибами, Самбери Панна Котта Апельсин Мята. Lunch: Самбери Салат с Креветкой и Рукколой, BeFit Сливочно-Томатный Суп с Куриным Филе. Dinner: Груша. more...

1635 kcal

Exercise: Elliptical - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 2.1 kg a Week

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Anna________________'s Journal, 20 Oct 22

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