Weigh In record (no journal entry) for 19 October 2022
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71.5 kg
Lost so far: 14.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1046 kcal
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Fat: 43.64g | Prot: 44.94g | Carbs: 118.50g.
Breakfast: Bellezza Моцарелла, Вареное Яйцо, Dijo Fresh Wraps Spinach . Lunch: Bellezza Моцарелла, Суп с Клецками, Dijo Fresh Wraps Spinach . Snacks/Other: Шоколадный Торт. more...
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Losing 0.2 kg a Week
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Alena_fit_pp's Weight History
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