Weigh In record (no journal entry) for 19 October 2022
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156.9 kg
Lost so far: 9.6 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1346 kcal
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Fat: 106.98g | Prot: 60.55g | Carbs: 32.19g.
Breakfast: Bombbar Coco Coconut, Велком Бекон Сырокопчёный, Жареное Яйцо, Рафинад, Простоквашино Сливки 10%. Lunch: Бразильские Орехи, Печень Куриная в Сметане, Пюре из Цветной Капусты. more...
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Losing 0.1 kg a Week
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Strelka_belka's Weight History
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