Weigh In record (no journal entry) for 19 October 2022
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97 kg
Lost so far: 4.7 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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454 kcal
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Fat: 3.08g | Prot: 68.21g | Carbs: 37.09g.
Breakfast: Paquito 100% Pur Jus Ananas. Lunch: All Seasons Choux Fleurs en Fleurettes, Golden Seafood Filets de Colin d'alaska. Dinner: Valblanc Fromage Blanc 0%, Lune de Miel Miel de Fleurs. more...
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Losing 6.3 kg a Week
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dieeeeeeeeeeet's Weight History
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