kateryna london odessa's Journal, 19 Oct 22

kateryna london odessa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 October 2022

55.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2022:

1795 kcal

Fat: 91.75g | Prot: 70.59g | Carbs: 171.69g. Pre-Breakfast: Вода, Вода. Breakfast: Kinder Bueno, McDonald's Капучино Большой, Овсяная Каша на Воде. Second Breakfast: Большой Гамбургер с Приправами и Овощами. Dinner: Салат из Свеклы с Чесноком, Скумбрия Копченая, Хлеб Черный, Картофельное Пюре. more...

1787 kcal

Exercise: 10 000 шагов - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kateryna london odessa's Weight History

View Complete History

kateryna london odessa's Journal, 19 Oct 22

Submit a Comment

kateryna london odessa's Weight History