Weigh In record (no journal entry) for 19 October 2022
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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738 kcal
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Fat: 9.24g | Prot: 20.47g | Carbs: 143.21g.
Breakfast: Белый Хлеб, Чай с Сахаром. Lunch: Огурец (с Кожурой), Овсяная Каша на Воде. more...
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Losing 2.4 kg a Week
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anastaśia007's Weight History
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