Weigh In record (no journal entry) for 19 October 2022
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103.7 kg
Lost so far: 6.5 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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590 kcal
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Fat: 27.75g | Prot: 26.08g | Carbs: 61.21g.
Lunch: Chicken Soup, Chocolate Mousse, Lettuce, Baked Potato (Peel Eaten), Chicken Thigh. more...
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Losing 14.7 kg a Week
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AndreeaNichita's Weight History
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