Weigh In record (no journal entry) for 14 October 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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447 kcal
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Fat: 12.07g | Prot: 35.53g | Carbs: 48.48g.
Breakfast: Koska Üzüm Pekmezi, Keskinoğlu Yumurta. Lunch: Tangerine, Chicken Breast, Cucumber. more...
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Gaining 0.6 kg a Week
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ipek nazz's Weight History
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