Weigh In record (no journal entry) for 17 October 2022
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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698 kcal
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Fat: 27.80g | Prot: 94.46g | Carbs: 16.02g.
Lunch: Cucumber, Emin Dana Eti. Dinner: MezzeMarin Uskumru Fileto. more...
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Losing 9.1 kg a Week
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ipek nazz's Weight History
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