Weigh In record (no journal entry) for 18 October 2022
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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706 kcal
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Fat: 39.87g | Prot: 35.75g | Carbs: 48.47g.
Lunch: Tangerine, Cucumber, MezzeMarin Uskumru Fileto. Snacks/Other: Cevizli Sucuk. more...
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steady weight
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ipek nazz's Weight History
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