Weigh In record (no journal entry) for 19 October 2022
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1229 kcal
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Fat: 54.92g | Prot: 60.59g | Carbs: 127.26g.
Breakfast: Ярче Конфета, Капучино, Русский аппетит Гамбургер с Куриной Грудкой. Lunch: Активиа Клубника и Земляника, Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Спагетти. more...
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Gaining 0.3 kg a Week
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ubunbunbuh's Weight History
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