Went to Crete, holiday from hell as had to come home early & it rained the whole time. Blew any idea of a diet due to nothing to do & started out ok eating and did run every other day, but obvs put this weight on still. Oh well, back to it !
|
83.5 kg
Lost so far: 10.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
Gaining 2.2 kg a Week
|