Weigh In record (no journal entry) for 22 October 2014
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74.9 kg
Lost so far: 17.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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999 kcal
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Fat: 36.53g | Prot: 45.15g | Carbs: 122.62g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Bananes, Maille Vinaigrette Huile de Sésame Soja, Auchan Saumon Fumé Des Lochs D' Écosse, Tomates, Notre Jardin Roquette. Dinner: Raisins, Lasagne à la Viande. Snacks/Other: Tarte aux Pommes. more...
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Gaining 0.7 kg a Week
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