Weigh In record (no journal entry) for 13 June 2011
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 112.21g | Prot: 83.61g | Carbs: 300.15g.
Breakfast: Mayonnaise Dressing with Extra Virgin Olive Oil, Red Leaf Lettuce, Columbia River Sweet Dark Multi Grain, Original Uncured Bacon. Lunch: Green Taco Sauce (Mild), Fat Free Refried Beans, Burrito Flour Tortillas, Ground Beef (75% Lean / 25% Fat). Dinner: Sweet Red Chili Sauce, Minh Pork & Vegetable Egg Roll. Snacks/Other: Hard Candy Butter Rum, Ensure Plus - Homemade Vanilla, Special Dark Chocolate. more...
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2193 kcal
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Exercise:
Housework - 3 hours, Sitting - 7 hours, Standing - 3 hours, Desk Work - 5 hours, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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cheetahfanatic's Weight History
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