Weigh In record (no journal entry) for 17 October 2022
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81.8 kg
Lost so far: 4.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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254 kcal
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Fat: 5.41g | Prot: 13.83g | Carbs: 37.97g.
Breakfast: Ehrmann High Protein Chocolate Pudding, Голубика, Best Food Products Гранола Классическая. more...
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Gaining 4.2 kg a Week
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kaktus50's Weight History
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