Weigh In record (no journal entry) for 19 October 2022
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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648 kcal
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Fat: 26.67g | Prot: 40.37g | Carbs: 61.12g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный. Lunch: Запеченный Картофель, Запеченная или Жареная Треска. Snacks/Other: Яблоко, Bombbar Печенье Coconut . more...
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Gaining 0.2 kg a Week
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lisickaat's Weight History
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