Weigh In record (no journal entry) for 19 October 2022
|
59.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
113 kcal
|
Fat: 1.86g | Prot: 21.79g | Carbs: 3.66g.
Dinner: Concombre (Pelé), Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|