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Efter sjukdom så får det vara som det är... Det är "bara" 1kg upp
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82 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1100 kcal
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Fat: 23.05g | Prot: 52.92g | Carbs: 173.28g.
Breakfast: Kellogg's Corn Flakes, Arla Mild Kvarg Naturell. Lunch: Zeta Blandade Bönor , Brunsås, ICA Selection Benfri Karré , Vitt Ris (Långkornigt, Kokt). Dinner: Pasta med Köttfärssås. Snacks/Other: Banan, Nobe Aloe Vera, Banan. more...
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Gaining 0.6 kg a Week
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Emla Sweetheart's Weight History
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