Weigh In record (no journal entry) for 19 October 2022
|
90.8 kg
Lost so far: 0.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
158 kcal
|
Fat: 11.67g | Prot: 7.04g | Carbs: 7.41g.
Breakfast: Виктория Кабачки Запечённые, Утиная Ферма Утиные Бедрышки в Брусничном Соусе, Кофе. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maa-7777's Weight History
|