Weigh In record (no journal entry) for 19 October 2022
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1036 kcal
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Fat: 55.77g | Prot: 67.87g | Carbs: 64.54g.
Breakfast: Суп из Говядины, Кофе. Lunch: Экомилк Масло Сливочное 82,5%, Фаршированный перец мой, Картофель Отварной. Dinner: Семга Отварная, Огурец (без Кожуры), Помидоры. more...
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Gaining 0.8 kg a Week
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Jenya_Jenechka's Weight History
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