Weigh In record (no journal entry) for 19 October 2022
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58.3 kg
Lost so far: 23.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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303 kcal
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Fat: 7.73g | Prot: 7.23g | Carbs: 49.70g.
Breakfast: Egoiste Растворимый Кофе, Вкуснотеево Кефир 1%, Matti Мюсли с Орехом и Яблоком. Snacks/Other: Азовская Кондитерская Фабрика Мармелад с Соком Французский Сад. more...
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Losing 1.4 kg a Week
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Li_Sakura's Weight History
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