Weigh In record (no journal entry) for 19 October 2022
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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267 kcal
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Fat: 6.87g | Prot: 13.15g | Carbs: 40.54g.
Breakfast: Помидоры, Огурец (с Кожурой), Вареное Яйцо, Магнит Яблоко Гренни Смит, Банан, Swiss Original Хлебцы Молодцы Бородинские. more...
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Gaining 7 kg a Week
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My_way_71,5_50's Weight History
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