Weigh In record (no journal entry) for 19 October 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 October 2022:
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607 kcal
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Fat: 24.26g | Prot: 37.19g | Carbs: 64.77g.
Breakfast: 굿굿잼 굿굿잼 블루베리, 그릭데이 그릭데이 시그니처, 호밀빵 토스트. Lunch: 노브랜드 리얼 데일리너츠, 올반 슈퍼크런치 치킨텐더, 양파, 샘표 새미네부엌 닭가슴살겨자냉채소스, 다시마. more...
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