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🤨
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61.1 kg
Lost so far: 0.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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869 kcal
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Fat: 19.10g | Prot: 63.42g | Carbs: 111.53g.
Breakfast: Хлеб с Отрубями, Зеленый Чай. Lunch: Макароны Отварные, Сосиска Индейки. Dinner: Пятерочка Сахар, Хлеб Черный, Пит-Продукт Колбаса Вареная Докторская Классическая. Snacks/Other: Пятерочка Киви, Exponenta High-Pro Кокос-Миндаль. more...
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Losing 4.2 kg a Week
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drugsling's Weight History
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