Weigh In record (no journal entry) for 18 October 2022
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48.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1130 kcal
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Fat: 33.34g | Prot: 20.87g | Carbs: 180.20g.
Breakfast: Siantar Top Go! Potato, Energen Sereal Coklat. Dinner: McDonald's McFlurry - Choco, McDonald's French Fries (Small), Jus Mangga, Bakmi. more...
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Gaining 5.6 kg a Week
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cela ivania's Weight History
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