Weigh In record (no journal entry) for 17 October 2022
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47.5 kg
Lost so far: 0.6 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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346 kcal
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Fat: 11.43g | Prot: 24.96g | Carbs: 33.65g.
Lunch: Nasi Bakmoy. more...
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Losing 0.1 kg a Week
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cela ivania's Weight History
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