Weigh In record (no journal entry) for 19 October 2022
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42 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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661 kcal
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Fat: 23.51g | Prot: 19.21g | Carbs: 94.13g.
Breakfast: Пятерочка Багет Чесночный, Чай, Лавка Пекаря Пироженое Персик. Lunch: Tuc Крекер со Вкусом Пиццы, Печеные Овощи, Урюк Салат Шакарап. Dinner: Tuc Крекер со Вкусом Пиццы, Беляш. more...
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Losing 0.7 kg a Week
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