Weigh In record (no journal entry) for 19 October 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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746 kcal
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Fat: 58.82g | Prot: 42.95g | Carbs: 11.58g.
Breakfast: Брест Литовск Сыр Классический 45%, Spainolli Оливковое Масло Extra Virgin, Олейна Масло Растительное , Яйцо, Простоквашино Сливки 10%. Dinner: Кабачки, Брест Литовск Сыр Классический 45%, Лента Фарш Домашний. more...
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Gaining 1.0 kg a Week
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zabava614533's Weight History
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