Weigh In record (no journal entry) for 19 October 2022
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55.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1001 kcal
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Fat: 19.80g | Prot: 140.03g | Carbs: 53.94g.
Breakfast: Творог 0%, Большая Кружка Молоко 2,5%, Вараксино Яйцо, Простоквашино Творог Мягкий 0,1%. Lunch: Лук, Морковь, Куриное Филе. Dinner: Голден Яблоко, Exponenta Манго-Жасмин, Большая Кружка Молоко 2,5%. Snacks/Other: Bombbar Батончик Фисташковый. more...
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steady weight
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eka-pavlova's Weight History
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