Weigh In record (no journal entry) for 18 October 2022
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1156 kcal
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Fat: 48.52g | Prot: 40.01g | Carbs: 91.95g.
Breakfast: Vale Fértil Azeitonas Verdes com Caroço, Tomates, Tofu Duro, Chá (Infusão), Cenouras, DIA Manga Rosa , Brasil Frutt Castanha do Pará Natural. Lunch: Couve Manteiga Crua, Salada de Alface com Vegetais Variados, Vila Caipira Mussarela de Búfala . Dinner: Vinho Cabernet Sauvignon. Snacks/Other: Canto de Minas Coalhada Integral, Uvas-Passas (sem Sementes), Banana Prata. more...
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Losing 0.3 kg a Week
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rosaninhavencio's Weight History
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