Weigh In record (no journal entry) for 19 October 2022
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48 kg
Lost so far: 0.1 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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796 kcal
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Fat: 25.76g | Prot: 30.33g | Carbs: 113.09g.
Breakfast: Milo Milo, Siantar Top Goriorio, Siantar Top Goriorio, Nabati Nextar Selimut Vanilla. Lunch: Kerupuk Putih, Sumber Selera Bakso Daging Sapi, Tempe Goreng, Telur Dadar, Nasi Putih. more...
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Losing 2.1 kg a Week
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cela ivania's Weight History
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