Weigh In record (no journal entry) for 18 October 2022
|
52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1144 kcal
|
Fat: 52.32g | Prot: 45.18g | Carbs: 122.09g.
Breakfast: Вода. Lunch: Бахетле Манты по-Домашнему Паровые. Dinner: Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой, Доширак Лапша "Доширак Квисти" со Вкусом Говядины, Рыба в Кляре. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Нинелька nk's Weight History
|