Weigh In record (no journal entry) for 22 October 2014
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127.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1181 kcal
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Fat: 28.50g | Prot: 76.85g | Carbs: 156.30g.
Breakfast: LU Belvita Petit Déjeuner, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Choux de Bruxelles, Bonduelle Carottes en Rondelles Vapeur, Auchan Pané de Dinde. Dinner: Milbona Yaourt Sucré Aromatisé, Sveltesse Ferme et Fondant Nature, Auchan Rôti de Poulet, Haricots Rouges (en Conserve), Maïs, Carottes. more...
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3743 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Mmaverick5's Weight History
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