Weigh In record (no journal entry) for 18 October 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1095 kcal
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Fat: 35.83g | Prot: 75.41g | Carbs: 145.21g.
Breakfast: Quest Nutrition Muffin , Starbucks Vanilla Latte. Second Breakfast: Чай. Lunch: Скумбрия Копченая. Supper: Элика Блины с Курицей . more...
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Losing 0.5 kg a Week
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kateryna london odessa's Weight History
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