Weigh In record (no journal entry) for 17 October 2022
|
80.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2022:
|
2552 kcal
|
Fat: 53.18g | Prot: 205.93g | Carbs: 266.73g.
Breakfast: Findus Filet de Colin d’Alaska , Riz Blanc (à Longs Grains , Cuit), Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. Lunch: Riz Blanc (à Longs Grains , Cuit), Crevette, Veau, Franprix Mozzarella Râpée, Herta le Bon Paris à l'étouffée, Reflets de France Galettes de Sarrasin Préparées en Bretagne, Panzani Tomacouli Nature. Snacks/Other: Nestlé Chocolat Dessert Lait, Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|