Weigh In record (no journal entry) for 18 October 2022
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45.1 kg
Lost so far: 10.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1200 kcal
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Exercise:
Ходьба 3.4 км - 1 hour and 16 minutes, УПРАЖНЕНИЕ ДЛЯ ПОДНЯТИЯ ЛИЦА!для челюстей и щек! Линия от рта (носогубная складка) - 9 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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done for.'s Weight History
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