Weigh In record (no journal entry) for 17 October 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1778 kcal
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Fat: 80.67g | Prot: 89.70g | Carbs: 174.07g.
Breakfast: Andechser Natur Lait De Chèvre, Casa Azzurra Mozzarella, Envia Lait Entier. Lunch: Chêne d'Argent Crottin de Chèvre, Помидоры, Lidl Filet De Limande Du Nord MSC Meunière, Картофель Отварной, Вареное Яйцо. Dinner: Пицца Домашняя, Кутья, Оливье с Курицей. Snacks/Other: Хлеб Зерновой. more...
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2203 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 54 minutes, Standing - 1 hour, Desk Work - 3 hours, Music playing - 3 hours, Walking (moderate) - 5/kph - 2 hours and 2 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 0.7 kg a Week
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Mom Stifler's's Weight History
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