Weigh In record (no journal entry) for 18 October 2022
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82.2 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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480 kcal
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Fat: 25.14g | Prot: 17.92g | Carbs: 46.56g.
Breakfast: Ламбер Сыр Ламбер 50%, Молочный Суп, Сахар, Bounty Райское Манго. more...
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Losing 0.7 kg a Week
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maiorobaos's Weight History
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