Weigh In record (no journal entry) for 18 October 2022
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1393 kcal
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Fat: 46.01g | Prot: 100.02g | Carbs: 150.30g.
Breakfast: Protein 2% Reduced Fat Milk, Blueberry Cobbler. Lunch: Ruby Tuesday Grilled Chicken Wrap. Snacks/Other: Gatorade Whey Protein Bar Chocolate Chip, Pure Protein Chocolate Chip Cookie Dough Bar. more...
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Losing 5.7 kg a Week
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Kayleigh Boesiger's Weight History
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