Weigh In record (no journal entry) for 22 October 2014
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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877 kcal
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Fat: 11.08g | Prot: 120.34g | Carbs: 69.34g.
Breakfast: Albume d'uovo, Mela, Granarolo Latte Scremato, Myprotein Impact Native Whey 95, Granarolo Latte Scremato. Lunch: Kraft Sottilette Light, Green Frost Spinaciotto Surgelato, Granarolo Latte Scremato, Philadelphia Philadelphia Light. Dinner: Albume d'uovo Cotto, Rio Mare Tonno al Naturale. Snacks/Other: Zaini Cioccolato Fondente Extra, Granarolo Latte Scremato, Vitasnella Yogurt Magro Vellutato Pesca, Myprotein Impact Native Whey 95. more...
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Losing 0.7 kg a Week
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eyturtle's Weight History
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