Weigh In record (no journal entry) for 17 October 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1561 kcal
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Fat: 47.54g | Prot: 59.78g | Carbs: 219.80g.
Breakfast: Rågbröd, Frebaco Frukt och Bär Müsli, Mortadella, Arla Mild Yoghurt Vanilj, Livsmedelsverket Avokado. Lunch: Pepsi Pepsi Max, Blandad Sallad, Bulgur (Kokt), Kycklingklubba. Snacks/Other: Lösgodis, Vete Brödbullar. more...
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Gaining 11.9 kg a Week
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Nasora 3's Weight History
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