Weigh In record (no journal entry) for 18 October 2022
|
80.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1770 kcal
|
Fat: 69.40g | Prot: 96.72g | Carbs: 186.63g.
Breakfast: Requeijão, Ovo Frito, Pão Integral, Café com Açúcar. Lunch: Kopenhagen Minitrufa Língua de Gato Amargo, Kopenhagen Panettone Língua de Gato Exagero, Gulozitos Pipoca Doce Gulozinha, Batata-Doce (sem Casca, Cozido, Fervido), Alface, In Natura Tomate, Peito de Frango, Carne Moída Refogada, Pastel de Carne, Naturale Maçã Fuji. Dinner: Rei do Mate Suco de Abacaxi, Queijo Mozzarella, Batata Doce, Tomates, Ovo Frito, Carne Moída. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Leal.'s Weight History
|