Weigh In record (no journal entry) for 18 October 2022
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1700 kcal
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Fat: 91.60g | Prot: 95.46g | Carbs: 152.39g.
Breakfast: Сахар, Геркулес Овсяная Каша на Молоке. Lunch: Вареное Яйцо, салат простой, Горбуша на Пару, Гречка Отварная. Dinner: пицца на лаваше, салат простой. more...
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Losing 7 kg a Week
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Натали Суржанская's Weight History
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