Weigh In record (no journal entry) for 18 October 2022
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68.5 kg
Lost so far: 31.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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260 kcal
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Fat: 15.85g | Prot: 26.88g | Carbs: 2.49g.
Breakfast: Sadia Mussarela, Italac Queijo Mussarela, Sadia Presunto Cozido Magro, Pif Paf Presunto, Café. more...
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Gaining 0.0 kg a Week
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regina telma's Weight History
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