Weigh In record (no journal entry) for 18 October 2022
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96.3 kg
Lost so far: 11.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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982 kcal
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Fat: 40.99g | Prot: 60.97g | Carbs: 94.79g.
Breakfast: Гречка Отварная, Grow Food Куриные Зразы с Ветчиной и Сыром. more...
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steady weight
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KonovaLova Alyona's Weight History
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