Weigh In record (no journal entry) for 18 October 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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724 kcal
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Fat: 28.02g | Prot: 36.45g | Carbs: 83.55g.
Breakfast: Хлеб с Отрубями, Зеленый Чай. Lunch: Смартори Котлета Куриная Жареная, Картофельное Пюре. Dinner: Картофельное Пюре, Сосиска Индейки. Snacks/Other: Шоколад, Киви. more...
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Gaining 1.9 kg a Week
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drugsling's Weight History
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