babyleeeeeeeeeeee's Journal, 18 Oct 22

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Weigh In record (no journal entry) for 18 October 2022

70.2 kg Lost so far: 7.6 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:

922 kcal

Fat: 40.00g | Prot: 60.73g | Carbs: 70.34g. Breakfast: Киприно Сыр Голландский 45%, Щелковохлеб Хлеб Дарницкий, Перекресток Авокадо, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Bombbar Протеиновый Батончик Danish Biscuit. Dinner: Простоквашино Молоко 3,2%, Окское Яйцо. Snacks/Other: Пятерочка Яблоко Сезонное . more...

354 kcal

Exercise: Elliptical - 36 minutes, Apple Health - 23 hours and 24 minutes. more...

Losing 6.3 kg a Week

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babyleeeeeeeeeeee's Journal, 18 Oct 22

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