Weigh In record (no journal entry) for 18 October 2022
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61.4 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1101 kcal
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Fat: 38.37g | Prot: 80.49g | Carbs: 101.22g.
Breakfast: Банан, Говядина Отварная, Кудесница Мука Рисовая, Вареное Яйцо, Станция Молочная Творог Обезжиренный , Паста Миндального Ореха, Bombbar Topping Сгущенка. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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