Weigh In record (no journal entry) for 18 October 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1015 kcal
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Fat: 47.03g | Prot: 86.71g | Carbs: 63.23g.
Breakfast: Мёд. Lunch: Жареная или Запеченная Курица, Салат из Капусты. Dinner: Мёд, Жареная или Запеченная Курица. more...
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Gaining 0.0 kg a Week
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nyata.zp's Weight History
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