Weigh In record (no journal entry) for 18 October 2022
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81.2 kg
Lost so far: 14.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1461 kcal
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Fat: 87.78g | Prot: 60.47g | Carbs: 113.36g.
Breakfast: Калинка Сосиски Фестивальные, Сваренное Вкрутую Яйцо, Ашан Сыр Российский 50%, Лента Тоффи. Lunch: Гречка Отварная, Майонез. Dinner: Банан, Сибирский Стандарт Лопатка Фирменная. more...
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Losing 0.1 kg a Week
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nosova_anna's Weight History
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